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PRINCESS Charlotte looked on in awe at ballet dancers as she stole the show at her mum Kate Middleton's carol service. Charlotte was spotted gazing at the dance performance while sat next to her brothers Prince George and Louis. She was also seen sweetly helping Prince Louis make sure his candle was lit. And the three Wales siblings were spotted giggling and trading glances during a reading by actor Richard E Grant . Impressively, Charlotte was able to sing the words of classic carol Away in a Manger without looking at her order of service. Princess Kate emphasised the "importance of empathy" in a message of hope at her star-studded Christmas carol service. The Princess of Wales called for people to "slow down and reflect on the deeper things that connect us all" and turn to "love, not fear" as she opened the televised service. The fourth annual Together at Christmas concert was filmed at Westminster Abbey earlier this month, with husband Prince William and children Prince George, 11, Princess Charlotte, nine, and six-year-old Prince Louis in attendance. It featured performances by Paloma Faith, jazz singer Gregory Porter, singer-songwriter JP Cooper, alongside the Soul Sanctuary Choir, and new singing talent Olivia Dean. Olympic cycling legend Sir Chris Hoy, who revealed he has terminal prostrate cancer in recent weeks, lit a candle, as did wife of late rugby league star Rob Burrow, who died in June following a battle with motor neurone disease. Readings were also given by actors Richard E Grant, Downton Abbey star Michelle Dockery, and Sophie Okonedo, as well as Olympic swimming gold medallist Adam Peaty. However, Kate, 42, is understood to have refused to invite scandal-hit royal Prince Andrew to the bash. The Prince and Princess of Wales are reportedly not keen to have the disgraced Duke of York at their public events - and rejected a proposal to have him seated behind a pillar, it is claimed. Meanwhile, earlier today Kate gave a sweet message after sharing behind-the-scenes footage from the concert. In a video she could be seen beaming as she greeted children in an unseen montage . PRINCE Louis told mum Kate "we're looking out for each other In a heartfelt video shared on social media of the carol service , Kate beams down at Prince Louis, six, who appears to reassure her. Lip Reader Nicola Hickling told The Sun the young Prince is saying: "We're looking out for each other." Watch the adorable moment here . A post from the Waleses' Instagram today said: "This service reflects upon the importance of love and empathy, and how much we need each other, especially in the most difficult times of our lives. "Thank you to everyone who has been a part of this year’s celebrations." It comes after Kate began easing back into public duties after announcing she was cancer-free in September. She officially returned to work last month when she joined William for the annual Festival of Remembrance at the Royal Albert Hall in South Kensington, London . Then earlier this month she met Qatar's Royal Family during a two-day state visit to the UK. Her heartfelt message was included in a letter handed out to every guest during the concert on December 6, before being shared as a video clip ahead of the Christmas Eve broadcast. It played as a voice over at the beginning of ITV's coverage this evening. Kate said: "Christmas is one of my favourite times of the year, it is a time for presents, tinsel and mince pies, but it's also a time to slow down and reflect on the deeper things that connect us all. "It is when we stop and take ourselves away from the pressures of daily life, that we find the space to live our lives with an open heart, with love, kindness and forgiveness, so much of what the Christmas spirit is all about. "The Christmas story encourages us to consider the experiences and feelings of others. It also reflects our own vulnerabilities and reminds us of the importance of giving and receiving empathy, as well as just how much we need each other in spite of our differences. Above all else, it encourages us to turn to love, not fear." Kate continued: "The love that we show ourselves and the love we show others. "Love that listens with empathy, love that is kind and understanding, love that is forgiving, and love that brings joy and hope. "It is love which is the greatest gift we can receive, not just at Christmas but every day of our lives." The service is featuring a narration by Scottish actress Kelly Macdonald - known for films Trainspotting and No Country for Old Men. It will also "feature three special community films which bring to life the stories of people and organisations who have inspired, counselled and comforted others in their times of need". Kensington Palace said: "In each of the films, the groups are seen receiving letters from the princess inviting them to attend – and in the case of the Sankofa Songsters sing at – the service at Westminster Abbey." The films will showcase the Worcestershire Gingerbread Group, Go Beyond and intergenerational choir the Sankofa Songsters. The first highlights a single mum based in Worcestershire, who set up the group to tackle loneliness. Go Beyond sees six young carers, aged between eight and 13, who "go above and beyond every day to show empathy and support to their families". Sankofa Songsters features an intergenerational choir which brings together care home residents and their young friends. Kensington Palace said the choir has "enhanced the lives of everyone, strengthening relationships between all ages by spreading kindness and love, with members aged from two to 100". Kate reached out to grieving Lady Gabriella Windsor, 43 - daughter of Prince and Princess Michael of Kent - for help in planning the concert. The princess made contact over the summer after Lady Gabriella's husband Thomas Kingston, 45, died in February. She went on to play a major role in putting on the service. One of Lady Gabriella’s personal touches was helping to engage youth charity Restore the Music, who played to guests as they queued to enter the service. Polly Moore, CEO of Restore the Music, said: "Lady Gabriella is incredibly passionate about music and helping young people find their voice. "She has been an ambassador for us for the past five years and often attends our events. When she messaged to ask if I would be interested I said, 'Are you kidding, of course!' "She was incredibly approachable and a brilliant sounding board in the planning process. She’s the most wonderful person. I’m extremely grateful to her." Lady Gabriella also helped select singer Gregory Porter and pianist Rosey Chan to perform a specially-composed lyrical piece that was played alongside a poem read by Ms Okonedo. Jan 16 : Kate is admitted to the London Clinic for abdominal surgery Jan 17 : Kensington Palace announce the princess underwent surgery Jan 18 : William spends time at Kate's bedside Jan 23 : The princess' hospital stay passes one week Jan 29 : Kate leaves hospital Feb 27: Prince William pulls out of service last-minute due to 'personal matter', sparking wave of unfounded conspiracy theories about Kate’s health Mar 4: Princess pictured in the car with mum Carole on the Windsor estate Mar 10 : Royal posts a sweet snap of her and the kids for Mother's Day – then fans started spotting flaws, and massive agencies put out 'kill notice' on photo Mar 11: Kate admits she edited photo, and is snapped in car with William Mar 16: Royal fans spot the princess at farm shop near Windsor Mar 17: Onlookers see Kate watching her youngsters playing sport Mar 18: The Sun exclusively published video of Kate and Wills from two days prior Mar 22: Kate bravely reveals in an emotional video that she was given a shock cancer diagnosis April 29: Kate and William mark 13th anniversary releasing unseen wedding photos June 8: Kate does not attend Colonel's Review but letter she penned to Irish Guards reveals she said: "I do hope that I am able to represent you all once again very soon" June 14: Kensington Palace announces the princess will attend the King's Birthday Parade June 15: Kate beams as she joins her family at the annual Trooping the Colour event July 14: The royal attends Wimbledon with sister Pippa and Princess Charlotte to hand out trophies to players July 15: Kate shares a touching photo of Princess Charlotte and Prince Louis watching England in the Euro 2024 final August 11: She joins a bearded Prince William in a video to congratulate Team GB in the Olympics September 9: Kate reveals her treatment for cancer has finishedKevin O'Leary Says, 'You Can Hate Trump, But You've Got To Love His Policies' – They Will 'Bring Jobs'
Flightmares before Christmas: why December disruption is so painfulPercentages: FG .379, FT .895. 3-Point Goals: 7-24, .292 (Tomley 6-7, Vartiainen 1-3, Burris 0-1, Hennig 0-1, Vucinic 0-1, Threatt 0-3, Koehler 0-8). Team Rebounds: 5. Team Turnovers: 1. Blocked Shots: 1 (Hennig). Turnovers: 12 (Tomley 3, Koehler 2, Tew 2, Threatt 2, Moore, Vartiainen, Vucinic). Steals: 10 (Tew 2, Threatt 2, Vartiainen 2, Burris, Hennig, Koehler, Tomley). Technical Fouls: None. Percentages: FG .327, FT .625. 3-Point Goals: 4-14, .286 (Bethea 3-6, Todorovic 1-4, Odum 0-4). Team Rebounds: 2. Team Turnovers: None. Blocked Shots: 5 (Coulibaly 2, Dozic, Faure, Mager). Turnovers: 14 (Todorovic 5, Odum 3, Mager 2, Bethea, Dozic, Faure, Olvera). Steals: 7 (Bethea 2, Butka, Coulibaly, Dozic, Odum, Olvera). Technical Fouls: Waves, 14:00 second; Bethea, 13:18 second. A_924 (5,000).LOS ANGELES — The locker room after the Rams’ 37-20 loss to the Philadelphia Eagles was as quiet as any this season. Players shouldered blame in quiet, shorts responses to reporters’ questions before filing out and into the night. As they dissected what had just happened, the Rams (5-6) also looked ahead and stated they could not afford for this game to spiral into the next game, which is Sunday’s matchup with the New Orleans Saints (4-7). “Just make sure you turn the page. Obviously, there are things that we want to correct from the game and find ways to be better moving forward, but make sure that we come out with great energy today. It starts today,” Rams quarterback Matthew Stafford said before Wednesday’s practice. “There are going to be things we want to clean up from practice, make sure we do that and move on day-to-day with the right attitude and the right spirit.” As the Rams have gone about making those corrections, a consistent word has come to mind: Consistency. Asked what he’s looking for from the defense Sunday after its worst performance since the early weeks of the season, head coach Sean McVay used that word. He spoke about playing as a unit, sticking to assignments, coverage and pass rush complementing each other. Then he added with a smile, “Same things I’m looking for on the defense would be exactly how I would answer your offensive question as well.” Even 11 games into the season, we still haven’t seen the Rams offense perform with the type of consistency you would expect from a group with this much talent. Against the Eagles, the Rams moved the ball well in the first quarter, reaching the red zone twice without needing a third down. But any momentum was quickly lost with a 10-play second quarter that resulted in a loss of six yards. It was the same story a week before, with the offense blazing in the second and third quarters against the Patriots while going nowhere in the first and fourth quarters. “It’s kind of the word ‘consistency’ right now,” Rams offensive coordinator Mike LaFleur said. “There are times where it feels like we go right down the field and put it in, and there are other times where it just feels a little bit harder than it should. I think that’s the biggest key right now.” The defense is facing a similar obstacle. The Rams are among the best in the NFL at holding teams without a touchdown in the red zone, limiting opponents to a 48.8% success rate. That ranks eighth in the league, but the flip side is that the Rams allow teams 3.7 trips into the red zone per game, which is tied for 28th. Defensive tackle and captain Kobie Turner raised the issue of allowing too many long drives following the Eagles loss, and defensive coordinator Chris Shula agreed with the assessment. “Some of that, especially the other night, they were in third downs a decent amount of time and it was a third and favorable,” Shula said. “Then, finding a way to get stops, finding a way to play, get them off track, get them into 2nd-and-longs where you get those 3rd-longs, and you can earn the right to rush the passer.” Entering Week 13, it’s not encouraging that the Rams are still struggling to find consistency in their execution. But to this point, it hasn’t upended their season. The wild card might be out of reach, but the NFC West title is still up for grabs. But that starts with a road win against a Saints team playing with nothing to lose. “We know that it’s going to be a great challenge, especially at their place. It’ll be rocking atmosphere and environment with the holidays and the momentum they have,” McVay said. “We’ve a lot of guys that are experiencing things for the first time. I have seen the resolve of this group show itself. Now, we’ve to do it.” When: 1:05 p.m. Sunday Where: Superdome, New Orleans TV/radio: FOX (Ch. 11)/710 AM; 93.1 FM; 1330 AM (Spanish); Sirius 382, 226