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As the year draws to a close, reflecting on how it unfolded can feel overwhelming—especially if the memories feel blurry or tinged with pain. For some, trauma makes it hard to take stock. For others, the absence of significant milestones can leave them wondering where the time went. If you’re struggling to summarise the year, let me assure you that this is entirely natural. Not every year demands a neatly packaged conclusion. Life isn’t an itemised ledger, and we owe no one an account of how we’ve spent our days—except, perhaps, our Creator and even that reckoning is meant for the end of life, not the end of a year. If you’re finding it hard to reflect on 2024, you’re not alone. Many of us have faced challenges that make looking back feel more like a burden than a celebration. There can be many reasons why it is hard to summarise the year. It could be the economy. Economic hardship has been a defining struggle for many this year. In Nigeria, the economy hit rock bottom, creating unbearable conditions for citizens. The toll has been both collective and personal, leaving many exhausted and traumatised. It could be personal challenges. For me, the highs of 2024 were often accompanied by lows, creating a confusing emotional landscape. I faced mental and emotional battles I hadn’t anticipated, and the hardest blow was losing my unborn child. Reflecting on the year inevitably stirs up these painful memories, making it difficult to process or find closure. These two factors—the state of the economy and personal hardships—are why many, myself included, find it easier to look forward to a fresh start in 2025 than to make sense of the year gone by. If you find yourself unable to put the year into words, there are some steps I’ve taken to navigate the difficulty. Acknowledge your feelings It’s okay if you can’t summarise the year. Some experiences are too complex to categorise, and there’s no rule saying you must tie everything together neatly. Accept the feelings—whether they’re sadness, confusion, or frustration—and don’t force yourself to unpack them all at once. Focus on the present Instead of dwelling on the past, try to make the most of the remaining days of the year. For instance, I approached Christmas differently this year. I recognised the emotions that could have dampened my mood and instead chose to enjoy simple pleasures: sharing food and movies with loved ones. It wasn’t extravagant, but it was meaningful. Create intentional moments The last days of the year don’t need to be perfect. They simply need to come and go, and you can make them worthwhile by being mindful. Engage in small activities that bring you joy, whether it’s journaling, taking a walk, or connecting with someone you care about. This year has been a confusing one for many people, myself included. I’ve read countless posts online where others share their heartbreaks, losses, and setbacks. 2024 has been universally difficult, reminding me not to take my struggles too personally. The year was full of contradictions for me. Things that should have made me happy left me sad. Opportunities that seemed like breakthroughs became sources of stagnation. This duality—where joy and pain coexist—has made it challenging to look back without feeling overwhelmed. But I’ve realised that I don’t need to have all the answers right now. Instead, I’m choosing to end the year with intention, however small. Moving Forward It’s okay if 2024 feels like a blur or a mess. Not every year will have a clear story or a satisfying conclusion. What matters is how we choose to move forward. As the final days of the year unfold, allow yourself grace. Be present, engage in activities that bring peace, and know that you’ve done your best to navigate this chapter. There’s no need to force closure; sometimes, it’s enough to simply let the year come to an end and trust that the new one will bring fresh opportunities to grow, heal and thrive. *** Feature Image by Polina Tankilevitch for Pexels
From Jelly Roll to TWICE, top acts hit 'Amazon Music Live' to spotlight their upcoming projectsNASHVILLE, Tenn. — It was during the pandemic when the Rev. Kira Austin-Young and her puppet-maker husband, Michael Schupbach, were going a little stir-crazy that they came up with the idea. Instead of a star or some stylized humanoid angel to top their Christmas tree, why not create a biblically accurate angel? The result was a pink, blue and gold-feathered creature with six wings and dozens of eyes that went a little bit viral. "I think in, particularly, the times of the world that we're in, where things seem kind of scary and weird, having a scary and weird angel sort of speaks to people," she said. This Dec. 12, 2021, photo shows the biblically accurate angel Christmas tree topper created by the Rev. Kira Austin-Young and her puppet-maker husband, Michael Schupbach, atop the tree in their former home in Nashville, Tenn. There are a number of different kinds of angels that show up in the Bible, said Austin-Young, associate rector of the Episcopal Church of St. Mary the Virgin in San Francisco. For the most part, we don't get a lot of description of them, but both Revelations at the end of the Bible and some of the books of the prophets in the Old Testament describe strange creatures around the throne of God. "Some of them have six wings with eyes covering the wings," she said. Others have multiple animal heads. "I think one of the delightful things about the Bible and the Scripture is just kind of how bizarre it can be and just how kind of out there it can be." About 7 in 10 U.S. adults say they believe in angels, according to a poll by The Associated Press-NORC Center for Public Affairs Research conducted last year. Still, there's no agreement about what they look like or even exactly what they are. Social media is full of various interpretations of "biblically accurate angels" imagined not just in tree toppers but also drawings, tattoos, even makeup tutorials. The many-eyed creatures reject traditional portrayals of angels in Western art, where they often look like humans with wings, usually white and often blonde or very fair. Esther Hamori, a professor of Hebrew Bible at Union Theological Seminary, makes a distinction between angels and other "supernatural species" in the Bible like seraphim and cherubim, but she said she loves the biblically accurate angel trend, even if it conflates them. "It shows that people are thinking about ways in which the Bible contains far stranger things than what's often taught," the author of "God's Monsters: Vengeful Spirits, Deadly Angels, Hybrid Creatures, and Divine Hitmen of the Bible" wrote in an email. "The biblical heavens are filled with weird, frightening figures. In the Bible, God has an entourage of monsters." One of Austin-Young's favorite portrayals of the annunciation — a favorite theme of Christian art depicting the archangel Gabriel's appearance to Mary to announce that she is going to bear the son of God — is by Henry Ossawa Tanner. It conceives of Gabriel as a vaguely humanoid shaft of light. "It kind of makes you rethink, 'What would that be like to be approached by an angel?'" she said. "If it's somebody you don't know, or if it's a strange creature, or if it's just this kind of manifestation of God's message to you. ... That could be anything." ___ Associated Press religion coverage receives support through the AP's collaboration with The Conversation US, with funding from Lilly Endowment Inc. The AP is solely responsible for this content. Red Square, the GUM department store, center, and St. Basil's Cathedral, right, are decorated for the New Year and Christmas festivities, seen Dec. 13 through a window of the Hotel Baltschug Kempinski Moscow in Moscow, Russia. Coco Jones performs Dec. 4 during the 92nd annual Rockefeller Center Christmas tree lighting ceremony in New York. A 42-meter-tall candle, which is actually an illuminated medieval tower, shines Nov. 30 in the historic city centre of Schlitz, Germany. A large inflatable Santa Claus decorates the stall of a Christmas tree dealer Dec. 3 on the outskirts of Frankfurt, Germany. People walk through the annual year-end illumination Dec. 16 in the Roppongi district of Tokyo. A woman looks at disco and Christmas balls illuminated with lights on display Dec. 18 for the Christmas Festival at a popular outdoor shopping mall in Beijing. A child plays Dec. 9 among space-themed holiday lights near a replica of shuttle Independence at Space Center Houston. A visitor takes photos of a Christmas tree Nov. 20 at the Lotte World Tower in Seoul, South Korea. The Los Angeles County Christmas Tree is lit up Dec. 2 at the Jerry Moss Plaza at Music Center in Los Angeles. People take pictures with Christmas decorations Nov. 22 at the waterfront of the Victoria Harbour in West Kowloon Cultural District in Hong Kong. The Kremlin Wall, the Spasskaya Tower, Red Square, the GUM department store, St. Basil's Cathedral and the Bolshoy Moskvoretsky Bridge over the Moscow River are decorated Dec. 13 for the New Year and Christmas festivities in Moscow, Russia. Visitors pose in a sledge for a picture Dec. 5 with Christmas lights and decorations in the background at Covent Garden in London. People look at the illuminations Nov. 16 at the Wiener Chritkindlmarkt, one of Vienna's most popular Christmas markets, in front of City Hall in Vienna, Austria. Visitors walk in front of an illuminated Christmas tree Dec. 16 at Cathedral Square in Vilnius, Lithuania. Christmas lights are displayed Nov. 20 on Regent Street in London. In this photo taken with a long exposure, a person walks a dog past Christmas lights in a park Dec. 15 in Lenexa, Kan. People ride a chain carousel Dec. 11 at the Red Square Christmas Fair in Moscow. A couple stops to view Christmas lights on the facade of a building Dec. 4 in downtown Lisbon. People stand on a bridge Dec. 9 as Christmas lights illuminate the Darsena dei Navigli, the neighborhood named for the canals that run through this area of Milan, Italy. The supermoon rises Nov. 14 behind street lights in Santiago, Chile. In a timed exposure, motorists pass a pair of cowboys boots, standing 40 feet tall and 30 feet long, that were decorated with lights for the holidays, on Dec. 10 in San Antonio. Visitors stand before an illuminated installation, one of many displayed across the Cologne Zoo as part of the China Lights Art Festival, on Dec. 20 in Cologne, Germany. Visitors walk through the "Cathedral" on the Christmas light trail Nov. 12 as it returns for its 12th year, with a showcase of new installations set within the UNESCO World Heritage Site landscape of Kew Gardens in London. People experience the holiday lights Dec. 11 at the Cheekwood Estate and Gardens in Nashville, Tenn. A Christmas wreath and lights adorn the Windansea surf shack Dec. 12 on Windansea Beach in San Diego. The Rockefeller Center Christmas tree after being lit Dec. 4 during the 92nd annual Rockefeller Center Christmas tree lighting ceremony in New York. Traditional luminarias, also known as farolitos, flicker Dec. 13 throughout the Jemez Historic Site during the annual Lights of Gisewa event in Jemez Springs, New Mexico. Actors welcome visitors for the Christmas festival of lights Dec. 13 at a zoo in Johannesburg, South Africa. Spectators walk on the Champs Élysées Avenue after attending the Nov. 24 illumination ceremony for the Christmas season in Paris. Receive the latest in local entertainment news in your inbox weekly!
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Americans are more optimistic about 2025 than they were about 2024 — in large part because of President-elect Donald Trump, according to new polling. In a December CBS News/YouGov poll, 57% of respondents said that, when looking ahead to 2025, they feel more hopeful than discouraged . Meanwhile, 23% said they feel more discouraged, and 20% said they feel both equally. In contrast, a poll taken during December 2023 found that 47% of respondents were hopeful about 2024 — marking a 10-point difference. An additional 22% said they were discouraged, and 31% said they felt both equally. The latest poll — fielded between Dec. 18-20 with a sample of 2,244 adults — asked the hopeful respondents what makes them feel mostly optimistic about the new year. It provided them with seven options. Sixty percent said “Trump becoming president” made them feel mostly hopeful, making it the most popular choice. Following that, 55% said family and personal relationships, 51% said personal finances and opportunities, and 51% said the U.S. economy, according to the poll, which has a margin of error of 2.4 percentage points. Slightly less than half, 47%, said personal health, 34% said American politics generally and 33% said “the state of the world.” The poll, using the same seven choices, then asked the discouraged respondents what makes them feel mostly pessimistic about 2025. The vast majority, 85%, said Trump becoming president made them mostly disheartened, again making it the most popular choice. Meanwhile, 74% said American politics generally, 71% said the state of the world and 58% said the American economy. Less than half, 46%, said personal finances and opportunities, while 28% said personal health, and 17% said family and personal relationships. The responses were largely skewed based on partisan affiliation, with 85% of Republicans saying they feel hopeful and 38% of Democrats saying the same.The US egg industry kills 350M chicks a year. New technology offers an alternative
China is taking a new approach to its efforts to work around the West’s growing export restrictions on semiconductor tech, going straight to the source and hiring engineers. According to a report by , German intelligence officials have been investigating an increase in attempts by Chinese firms to recruit personnel with access to Western semiconductor secrets. In particular, headhunters for Huawei were making a concerted effort to recruit employees from Zeiss SMT. The US and its allies have engaged in a multi-year effort to restrict China’s access to the most advanced semiconductor technology. The US has used its export control regulation to restrict US firms and any firms worldwide that rely on US technology to make their products from exporting advanced chip tech to China. Huawei, along with ZTE and a few others, has felt the brunt of the restrictions. The Commerce Department recently began preparing new restrictions that would impact 200 additional Chinese tech firms. Faced with an ever-narrowing opportunity to remain competitive in the computer, mobile, and AI space, China clearly believes its best option is to recruit the engineers and personnel needed to be able to compete on its own merit, rather than rely on chip imports. Moving forward, Western governments will likely have to address the issue directly if they intend on maintaining a technological lead over China.
Elias Lindholm scored with 6:19 left to break a third-period tie, and the Boston Bruins killed a five-minute penalty without allowing a shot on goal on Monday night to beat the Washington Capitals 4-1. It was 1-1 when Charlie Coyle made a long clearing pass to Lindholm and he slid it over to Brad Marchand at the blue line to start a two-on-one. Marchand passed it back, Lindholm faked goalie Charlie Lindgren to the ice and then backhanded it into the net to make it 2-1. Coyle made it 3-1 two minutes later, and Marchand added an empty-netter. Justin Brazeau also scored and Jeremy Swayman made 10 saves for the Bruins, who won for the fourth time in five games and improved to 11-4-1 since Joe Sacco replaced Jim Montgomery on the bench. Jakub Vrana scored and Lindgren stopped 18 shots for the Capitals, who came into the day leading the Eastern Conference, and have lost three of their last six games. Capitals: Are 10-6 since Alexander Ovechkin broke his leg on Nov. 18. Bruins: Forward and leading scorer David Pastrnak seemed to tweak something in the second period. He returned to the ice for a short time but then went to the locker room and was ruled out with an unspecified upper-body injury. Ten seconds into the third period, Bruins forward Oliver Wahlstrom was sent off with a game misconduct and five-minute major when he pushed Capitals defenseman Martin Fehervary head-first into the boards. Washington did not get a shot on goal during the power play. The Capitals had a season-low 11 shots on goal. The Capitals visit Toronto and Detroit on Saturday and Sunday before returning home to host the Bruins on New Year’s Eve. The Bruins are in Columbus on Friday for the first leg of a home-and-home before heading to Washington.Some quotations from Jimmy Carter: We have a tendency to exalt ourselves and to dwell on the weaknesses and mistakes of others. I have come to realize that in every person there is something fine and pure and noble, along with a desire for self-fulfillment. Political and religious leaders must attempt to provide a society within which these human attributes can be nurtured and enhanced. — from 1975 book “Why Not the Best?” Our government can express the highest common ideals of human beings — if we demand of government true standards of excellence. At this Bicentennial time of introspection and concern, we must demand such standards. — “Why Not the Best?” I am a Southerner and an American, I am a farmer, an engineer, a father and husband, a Christian, a politician and former governor, a planner, a businessman, a nuclear physicist, a naval officer, a canoeist, and among other things a lover of Bob Dylan’s songs and Dylan Thomas’s poetry. — “Why Not the Best?” Christ said, “I tell you that anyone who looks on a woman with lust has in his heart already committed adultery.” I’ve looked on a lot of women with lust. I’ve committed adultery in my heart many times. This is something that God recognizes I will do — and I have done it — and God forgives me for it. But that doesn’t mean that I condemn someone who not only looks on a woman with lust but who leaves his wife and shacks up with somebody out of wedlock. — Interview, November 1976 Playboy. This inauguration ceremony marks a new beginning, a new dedication within our Government, and a new spirit among us all. A President may sense and proclaim that new spirit, but only a people can provide it. — Inaugural address, January 1977. It’s clear that the true problems of our nation are much deeper — deeper than gasoline lines or energy shortages, deeper even than inflation and recession. ... All the legislation in the world can’t fix what’s wrong with America. ... It is a crisis of confidence. — So-called “malaise” speech, July 1979. But we know that democracy is always an unfinished creation. Each generation must renew its foundations. Each generation must rediscover the meaning of this hallowed vision in the light of its own modern challenges. For this generation, ours, life is nuclear survival; liberty is human rights; the pursuit of happiness is a planet whose resources are devoted to the physical and spiritual nourishment of its inhabitants. — Farewell Address, January 1981. We appreciate the past. We are grateful for the present and we’re looking forward to the future with great anticipation and commitment. — October 1986, at the dedication of the Carter Presidential Library and Museum. War may sometimes be a necessary evil. But no matter how necessary, it is always an evil, never a good. We will not learn to live together in peace by killing each other’s children. — December 2002, Nobel Peace Prize acceptance speech. Fundamentalists have become increasingly influential in both religion and government, and have managed to change the nuances and subtleties of historic debate into black-and-white rigidities and the personal derogation of those who dare to disagree. ... The influence of these various trends poses a threat to many of our nation’s historic customs and moral commitments, both in government and in houses of worship. — From 2005 book “Our Endangered Values.” I think that this breakthrough by Barack Obama has been remarkable. When he made his speech (on race) a few months ago in Philadelphia, I wept. I sat in front of the television and cried, because I saw that as the most enlightening and transforming analysis of racism and a potential end of it that I ever saw in my life. — August 2008, commenting on then-Sen. Barack Obama’s candidacy. I think it’s based on racism. There is an inherent feeling among many in this country that an African-American should not be president. ... No matter who he is or how much we disagree with his policies, the president should be treated with respect. — September 2009, reacting to Rep. Joe Wilson’s shout of “You lie!” during a speech to Congress by President Barack Obama. I’m still determined to outlive the last guinea worm. — 2010, on The Carter Center’s work to eradicate guinea worm disease. You know how much I raised to run against Gerald Ford? Zero. You know how much I raised to run against Ronald Reagan? Zero. You know how much will be raised this year by all presidential, Senate and House campaigns? $6 billion. That’s 6,000 millions. — September 2012, reacting to the 2010 “Citizens United” U.S. Supreme Court decision permitting unlimited third-party political spending. I have become convinced that the most serious and unaddressed worldwide challenge is the deprivation and abuse of women and girls, largely caused by a false interpretation of carefully selected religious texts and a growing tolerance of violence and warfare, unfortunately following the example set during my lifetime by the United States. — From 2014 book “A Call to Action.” I don’t think there’s any doubt now that the NSA or other agencies monitor or record almost every telephone call made in the United States, including cellphones, and I presume email as well. We’ve gone a long way down the road of violating Americans’ basic civil rights, as far as privacy is concerned. — March 2014, commenting on U.S. intelligence monitoring after the Sept. 11, 2001, terror attacks We accept self-congratulations about the wonderful 50th anniversary – which is wonderful – but we feel like Lyndon Johnson did it and we don’t have to do anything anymore. — April 2014, commenting on racial inequality during a celebration of the Civil Rights Act’s 40th anniversary. I had a very challenging question at Emory (University) the other night: “How would you describe the United States of America today in one word?” And I didn’t know what to say for a few moments, but I finally said, “Searching.” I think the country in which we live is still searching for what it ought to be, and what it can be, and I’m not sure we’re making much progress right at this moment. — October 2014 during a celebration of his 90th birthday. The life we have now is the best of all. We have an expanding and harmonious family, a rich life in our church and the Plains community, and a diversity of projects at The Carter Center that is adventurous and exciting. Rosalynn and I have visited more than 145 countries, and both of us are as active as we have ever been. We are blessed with good health and look to the future with eagerness and confidence, but are prepared for inevitable adversity when it comes. — From 2015 book, “A Full Life.”
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