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2025-01-12
MARINA — Joby Aviation recently announced it has entered the final phase of certification for its electric air taxi after conducting its first Federal Aviation Administration testing under Type Inspection Authorization. The company expects to start Type Inspection Authorization flight testing in 2025 with its first FAA-conforming aircraft currently being built in Marina. Related Articles Technology | Five facts about electric vehicles in 2024 Technology | Thinking of buying an EV? You might want to move quickly Technology | ‘Alarming’ new car prices push Bay Area buyers toward used vehicles, but they’re pricey, too Technology | Car insurance premiums are rising: Which Bay Area cities pay more? Technology | Walters: Major hurdles ahead for California’s zero-emission vehicle mandate Joby is developing electric air taxis, designed to carry a pilot and four passengers, for commercial passenger service. The air taxis can reach speeds up to 200 mph, offering high-speed mobility with a fraction of the noise produced by helicopters and zero operating emissions. The testing involved pilots from the Federal Aviation Administration evaluating human factors elements of flight safety using an FAA-conforming flight deck in a Joby simulator in Marina. Type Inspection Authorization testing is considered the final phase of the type certification process, which paves the way for an aircraft to begin commercial passenger operations, according to Joby. This phase involves FAA test pilots conducting testing to validate an aircraft’s performance and safety in accordance with previously approved certification test plans. “This milestone demonstrates Joby’s continued industry leadership and is a reflection of the maturity of our test program and the rigorous company testing we’ve already completed,” said Joby Aviation Founder and CEO JoeBen Bevirt in a press release. “As well as continuing the for-credit testing of components, aerostructures and systems that is already underway, we are targeting the start of Type Inspection Authorization flight testing in 2025 with our first FAA-conforming aircraft, which is currently being built at our facility in Marina, California.” Joby Aviation has been doing business in Marina for about the past seven years, where it launched production of its aircraft at its Pilot Production Plant with the first aircraft rolling off the line in June 2023. The Type Inspection Authorization tests were conducted according to a set of criteria outlined in an FAA-approved human factors certification test plan and measured pilot workload under various expected flight conditions, physical ergonomics of the flight deck, as well as other human factors aspects of aircraft safety. Four FAA test pilots completed three days of Type Inspection Authorization testing during the engagement. Earlier this month, Joby Aviation successfully completed static load testing of the tail structure, marking the first time the company has tested a major aerostructure of its aircraft for-credit with FAA representatives present, said the company. The tests took place in Santa Cruz as part of a rigorous testing campaign covering all of the structures, components and systems on the aircraft, producing data that is required for FAA type certification of the aircraft. During the static load tests, Joby engineers applied loads to the aircraft’s tail structure that far exceed the maximum forces the structure is expected to experience during flight. The FAA-conforming tail structure used in the test, along with the test procedure, instrumentation and applied loads, are outlined in Joby’s certification documents, which have been approved by the FAA as part of the certification process. Joby Aviation has offices and workshops and is headquartered in Santa Cruz, as well as facilities in San Carlos, Washington, D.C., and Munich, Germany. In September 2023, Joby chose Dayton, Ohio, as the site for its new manufacturing plant. Joby is also developing a world-class manufacturing facility in Marina, in addition to its integrated test lab and flight-testing capabilities, and where the first of its aircraft rolled off its Pilot Production Plant line in 2023. In April of this year, Joby broke ground on its new 220,000-square-foot manufacturing facility in Marina, expecting to begin operations in 2025. The second production prototype aircraft to roll off the company’s pilot production line was the backdrop for the ground-breaking ceremony. The company has said the expansion will more than double the total footprint Joby Aviation has at the Marina Airport and will enable the company to deliver 25 aircraft a year.NoneBy KENYA HUNTER, Associated Press ATLANTA (AP) — As she checked into a recent flight to Mexico for vacation, Teja Smith chuckled at the idea of joining another Women’s March on Washington . As a Black woman, she just couldn’t see herself helping to replicate the largest act of resistance against then-President Donald Trump’s first term in January 2017. Even in an election this year where Trump questioned his opponent’s race , held rallies featuring racist insults and falsely claimed Black migrants in Ohio were eating residents’ pets , he didn’t just win a second term. He became the first Republican in two decades to clinch the popular vote, although by a small margin. “It’s like the people have spoken and this is what America looks like,” said Smith, the Los Angeles-based founder of the advocacy social media agency, Get Social. “And there’s not too much more fighting that you’re going to be able to do without losing your own sanity.” After Trump was declared the winner over Democratic Vice President Kamala Harris , many politically engaged Black women said they were so dismayed by the outcome that they were reassessing — but not completely abandoning — their enthusiasm for electoral politics and movement organizing. Black women often carry much of the work of getting out the vote in their communities. They had vigorously supported the historic candidacy of Harris, who would have been the first woman of Black and South Asian descent to win the presidency. Harris’ loss spurred a wave of Black women across social media resolving to prioritize themselves, before giving so much to a country that over and over has shown its indifference to their concerns. AP VoteCast , a survey of more than 120,000 voters, found that 6 in 10 Black women said the future of democracy in the United States was the single most important factor for their vote this year, a higher share than for other demographic groups. But now, with Trump set to return to office in two months, some Black women are renewing calls to emphasize rest, focus on mental health and become more selective about what fight they lend their organizing power to. “America is going to have to save herself,” said LaTosha Brown, the co-founder of the national voting rights group Black Voters Matter. She compared Black women’s presence in social justice movements as “core strategists and core organizers” to the North Star, known as the most consistent and dependable star in the galaxy because of its seemingly fixed position in the sky. People can rely on Black women to lead change, Brown said, but the next four years will look different. “That’s not a herculean task that’s for us. We don’t want that title. ... I have no goals to be a martyr for a nation that cares nothing about me,” she said. AP VoteCast paints a clear picture of Black women’s concerns. Black female voters were most likely to say that democracy was the single most important factor for their vote, compared to other motivators such as high prices or abortion. More than 7 in 10 Black female voters said they were “very concerned” that electing Trump would lead the nation toward authoritarianism, while only about 2 in 10 said this about Harris. About 9 in 10 Black female voters supported Harris in 2024, according to AP VoteCast, similar to the share that backed Democrat Joe Biden in 2020. Trump received support from more than half of white voters, who made up the vast majority of his coalition in both years. Like voters overall, Black women were most likely to say the economy and jobs were the most important issues facing the country, with about one-third saying that. But they were more likely than many other groups to say that abortion and racism were the top issues, and much less likely than other groups to say immigration was the top issue. Despite those concerns, which were well-voiced by Black women throughout the campaign, increased support from young men of color and white women helped expand Trump’s lead and secured his victory. Politically engaged Black women said they don’t plan to continue positioning themselves in the vertebrae of the “backbone” of America’s democracy. The growing movement prompting Black women to withdraw is a shift from history, where they are often present and at the forefront of political and social change. One of the earliest examples is the women’s suffrage movement that led to ratification in 1920 of the 19th Amendment to the Constitution , which gave women the right to vote. Black women, however, were prevented from voting for decades afterward because of Jim Crow-era literacy tests, poll taxes and laws that blocked the grandchildren of slaves from voting. Most Black women couldn’t vote until the Voting Rights Act of 1965. Black women were among the organizers and counted among the marchers brutalized on the Edmund Pettus Bridge in Alabama, during the historic march in 1965 from Selma to Montgomery that preceded federal legislation. Decades later, Black women were prominent organizers of the Black Lives Matter movement in response to the deaths of Black Americans at the hands of police and vigilantes. In his 2024 campaign, Trump called for leveraging federal money to eliminate diversity, equity and inclusion programs in government programs and discussions of race, gender or sexual orientation in schools. His rhetoric on immigration, including false claims that Black Haitian immigrants in Springfield, Ohio, were eating cats and dogs, drove support for his plan to deport millions of people . Tenita Taylor, a Black resident of Atlanta who supported Trump this year, said she was initially excited about Harris’ candidacy. But after thinking about how high her grocery bills have been, she feels that voting for Trump in hopes of finally getting lower prices was a form of self-prioritization. “People say, ‘Well, that’s selfish, it was gonna be better for the greater good,”’ she said. “I’m a mother of five kids. ... The things that (Democrats) do either affect the rich or the poor.” Some of Trump’s plans affect people in Olivia Gordon’s immediate community, which is why she struggled to get behind the “Black women rest” wave. Gordon, a New York-based lawyer who supported the Party for Socialism and Liberation’s presidential nominee, Claudia de la Cruz, worries about who may be left behind if the 92% of Black women voters who backed Harris simply stopped advocating. “We’re talking millions of Black women here. If millions of Black women take a step back, it absolutely leaves holes, but for other Black women,” she said. “I think we sometimes are in the bubble of if it’s not in your immediate circle, maybe it doesn’t apply to you. And I truly implore people to understand that it does.” Nicole Lewis, an Alabama-based therapist who specializes in treating Black women’s stress, said she’s aware that Black women withdrawing from social impact movements could have a fallout. But she also hopes that it forces a reckoning for the nation to understand the consequences of not standing in solidarity with Black women. “It could impact things negatively because there isn’t that voice from the most empathetic group,” she said. “I also think it’s going to give other groups an opportunity to step up. ... My hope is that they do show up for themselves and everyone else.” Brown said a reckoning might be exactly what the country needs, but it’s a reckoning for everyone else. Black women, she said, did their job when they supported Harris in droves in hopes they could thwart the massive changes expected under Trump. “This ain’t our reckoning,” she said. “I don’t feel no guilt.” AP polling editor Amelia Thomson DeVeaux and Associated Press writer Linley Sanders in Washington contributed to this report. The Associated Press Health and Science Department receives support from the Robert Wood Johnson Foundation. The AP is solely responsible for all content.mnl168 vip

Final crystal triangles installed on Times Square ball ahead of New Year's Eve

By KENYA HUNTER, Associated Press ATLANTA (AP) — As she checked into a recent flight to Mexico for vacation, Teja Smith chuckled at the idea of joining another Women’s March on Washington . As a Black woman, she just couldn’t see herself helping to replicate the largest act of resistance against then-President Donald Trump’s first term in January 2017. Even in an election this year where Trump questioned his opponent’s race , held rallies featuring racist insults and falsely claimed Black migrants in Ohio were eating residents’ pets , he didn’t just win a second term. He became the first Republican in two decades to clinch the popular vote, although by a small margin. “It’s like the people have spoken and this is what America looks like,” said Smith, the Los Angeles-based founder of the advocacy social media agency, Get Social. “And there’s not too much more fighting that you’re going to be able to do without losing your own sanity.” After Trump was declared the winner over Democratic Vice President Kamala Harris , many politically engaged Black women said they were so dismayed by the outcome that they were reassessing — but not completely abandoning — their enthusiasm for electoral politics and movement organizing. Black women often carry much of the work of getting out the vote in their communities. They had vigorously supported the historic candidacy of Harris, who would have been the first woman of Black and South Asian descent to win the presidency. Harris’ loss spurred a wave of Black women across social media resolving to prioritize themselves, before giving so much to a country that over and over has shown its indifference to their concerns. AP VoteCast , a survey of more than 120,000 voters, found that 6 in 10 Black women said the future of democracy in the United States was the single most important factor for their vote this year, a higher share than for other demographic groups. But now, with Trump set to return to office in two months, some Black women are renewing calls to emphasize rest, focus on mental health and become more selective about what fight they lend their organizing power to. “America is going to have to save herself,” said LaTosha Brown, the co-founder of the national voting rights group Black Voters Matter. She compared Black women’s presence in social justice movements as “core strategists and core organizers” to the North Star, known as the most consistent and dependable star in the galaxy because of its seemingly fixed position in the sky. People can rely on Black women to lead change, Brown said, but the next four years will look different. “That’s not a herculean task that’s for us. We don’t want that title. ... I have no goals to be a martyr for a nation that cares nothing about me,” she said. AP VoteCast paints a clear picture of Black women’s concerns. Black female voters were most likely to say that democracy was the single most important factor for their vote, compared to other motivators such as high prices or abortion. More than 7 in 10 Black female voters said they were “very concerned” that electing Trump would lead the nation toward authoritarianism, while only about 2 in 10 said this about Harris. About 9 in 10 Black female voters supported Harris in 2024, according to AP VoteCast, similar to the share that backed Democrat Joe Biden in 2020. Trump received support from more than half of white voters, who made up the vast majority of his coalition in both years. Like voters overall, Black women were most likely to say the economy and jobs were the most important issues facing the country, with about one-third saying that. But they were more likely than many other groups to say that abortion and racism were the top issues, and much less likely than other groups to say immigration was the top issue. Despite those concerns, which were well-voiced by Black women throughout the campaign, increased support from young men of color and white women helped expand Trump’s lead and secured his victory. Politically engaged Black women said they don’t plan to continue positioning themselves in the vertebrae of the “backbone” of America’s democracy. The growing movement prompting Black women to withdraw is a shift from history, where they are often present and at the forefront of political and social change. One of the earliest examples is the women’s suffrage movement that led to ratification in 1920 of the 19th Amendment to the Constitution , which gave women the right to vote. Black women, however, were prevented from voting for decades afterward because of Jim Crow-era literacy tests, poll taxes and laws that blocked the grandchildren of slaves from voting. Most Black women couldn’t vote until the Voting Rights Act of 1965. Black women were among the organizers and counted among the marchers brutalized on the Edmund Pettus Bridge in Alabama, during the historic march in 1965 from Selma to Montgomery that preceded federal legislation. Decades later, Black women were prominent organizers of the Black Lives Matter movement in response to the deaths of Black Americans at the hands of police and vigilantes. In his 2024 campaign, Trump called for leveraging federal money to eliminate diversity, equity and inclusion programs in government programs and discussions of race, gender or sexual orientation in schools. His rhetoric on immigration, including false claims that Black Haitian immigrants in Springfield, Ohio, were eating cats and dogs, drove support for his plan to deport millions of people . Related Articles Tenita Taylor, a Black resident of Atlanta who supported Trump this year, said she was initially excited about Harris’ candidacy. But after thinking about how high her grocery bills have been, she feels that voting for Trump in hopes of finally getting lower prices was a form of self-prioritization. “People say, ‘Well, that’s selfish, it was gonna be better for the greater good,”’ she said. “I’m a mother of five kids. ... The things that (Democrats) do either affect the rich or the poor.” Some of Trump’s plans affect people in Olivia Gordon’s immediate community, which is why she struggled to get behind the “Black women rest” wave. Gordon, a New York-based lawyer who supported the Party for Socialism and Liberation’s presidential nominee, Claudia de la Cruz, worries about who may be left behind if the 92% of Black women voters who backed Harris simply stopped advocating. “We’re talking millions of Black women here. If millions of Black women take a step back, it absolutely leaves holes, but for other Black women,” she said. “I think we sometimes are in the bubble of if it’s not in your immediate circle, maybe it doesn’t apply to you. And I truly implore people to understand that it does.” Nicole Lewis, an Alabama-based therapist who specializes in treating Black women’s stress, said she’s aware that Black women withdrawing from social impact movements could have a fallout. But she also hopes that it forces a reckoning for the nation to understand the consequences of not standing in solidarity with Black women. “It could impact things negatively because there isn’t that voice from the most empathetic group,” she said. “I also think it’s going to give other groups an opportunity to step up. ... My hope is that they do show up for themselves and everyone else.” Brown said a reckoning might be exactly what the country needs, but it’s a reckoning for everyone else. Black women, she said, did their job when they supported Harris in droves in hopes they could thwart the massive changes expected under Trump. “This ain’t our reckoning,” she said. “I don’t feel no guilt.” AP polling editor Amelia Thomson DeVeaux and Associated Press writer Linley Sanders in Washington contributed to this report. The Associated Press Health and Science Department receives support from the Robert Wood Johnson Foundation. The AP is solely responsible for all content.EDMONTON - The latest checkup on famed Edmonton elephant Lucy finds her in good shape ahead of her 50th birthday -- but not healthy enough to be relocated to join a herd. Read this article for free: Already have an account? As we navigate through unprecedented times, our journalists are working harder than ever to bring you the latest local updates to keep you safe and informed. Now, more than ever, we need your support. Starting at $14.99 plus taxes every four weeks you can access your Brandon Sun online and full access to all content as it appears on our website. or call circulation directly at (204) 727-0527. Your pledge helps to ensure we provide the news that matters most to your community! EDMONTON - The latest checkup on famed Edmonton elephant Lucy finds her in good shape ahead of her 50th birthday -- but not healthy enough to be relocated to join a herd. Read unlimited articles for free today: Already have an account? EDMONTON – The latest checkup on famed Edmonton elephant Lucy finds her in good shape ahead of her 50th birthday — but not healthy enough to be relocated to join a herd. Gary Dewar, the director of Edmonton Valley Zoo, says experts have determined the 49-year-old elephant’s respiratory issues won’t allow her to travel short or long distances. He says the gentle giant’s overall health is good considering her age and says she continues to enjoy her retirement. The Asian elephant arrived at the zoo when she was two years old. In recent years, Lucy has made international headlines as protesters have been calling for her to be moved so she could spend the final years of her life with other elephants. Among the advocates for Lucy’s freedom was famous U.S. television game show host Bob Barker, who said before his death in 2023 that elephants were not meant to brave Canada’s harsh winter climate. This report by The Canadian Press was first published Dec. 4, 2024. Advertisement

LISBON, Portugal (AP) — The goals are flying in again for Arsenal — and it just happens to coincide with the return from injury of Martin Odegaard. Make that eight goals in two games since the international break for Arsenal after its 5-1 hammering of Sporting Lisbon in the Champions League on Tuesday, tying the English team’s heaviest ever away win in the competition. Odegaard is back in Arsenal’s team after missing two months with an ankle injury . In that time, Mikel Arteta’s attack stuttered, with a 2-0 loss to Bournemouth and a 1-0 defeat at Newcastle dropping the Gunners well off the pace in the Premier League. There was also a 0-0 draw at Atalanta in the Champions League as well as a 1-0 loss to Inter Milan last month, when Odegaard made his comeback from injury as an 89th-minute substitute. Since then, Arsenal hasn’t lost and the goals have returned. After a 3-0 win over Nottingham Forest on Saturday came the cruise in Lisbon — and Odegaard was at the heart of everything as Sporting’s unbeaten start to the season came to an end. “He’s an unbelievable player,” Arsenal winger Bukayo Saka said of Odegaard. “The day he returned, there was a big smile on my face. You can see the chemistry we have. I hope he stays fit for the rest of the season.” Odegaard was involved in the build-up to Arsenal’s first two goals against Sporting — scored by Gabriel Martinelli and Kai Havertz — and was fouled to win the penalty converted by Saka in the 65th to restore Arsenal’s three-goal lead at 4-1. Odegaard was seen flexing his leg after that but continued untroubled and was substituted in the 78th minute. The last thing Arteta would want now is another injury to Odegaard as Arsenal attempts to reel in first-place Liverpool in the Premier League. Liverpool is already nine points ahead of fourth-place Arsenal after 12 games. AP soccer: https://apnews.com/hub/soccer

US seeks to break up Google, forcing Chrome sale as part of monopoly punishmentNEW YORK — The last of the crystal triangles that make up this year's Times Square New Year's Eve ball were installed Friday morning. It's the first time in 10 years that all 2,688 were replaced at once. Singer Pitbull attends the Times Square New Year's Eve Ball Crystal Installation on Friday at One Times Square in New York. Yuki Iwamura, Associated Press Rapper Pitbull and inventor Joy Mangano were among those on hand to help the organizers of the celebration put the final pieces in place atop One Times Square, the skyscraper from which the 11,875-pound geodesic sphere drops to mark the new year. Singer Pitbull, left, and Joy Mangano, right, founder of CleanBoss, install a crystal Friday during the Times Square New Year's Eve Ball Crystal Installation at One Times Square in New York. Yuki Iwamura, Associated Press A New Year's Eve ball was first dropped in Times Square in 1907. Built by a young immigrant metalworker named Jacob Starr, the 700-pound, 5-foot diameter ball was made of iron and wood and featured 100 25-watt lightbulbs. People are also reading... Six newer versions of the ball were featured in the century-plus since that first celebration. Times Square New Year's Eve Ball is displayed Friday at One Times Square in New York. Yuki Iwamura, Associated Press The only years no ball drop occurred were 1942 and 1943, when the city instituted a nightly "dimout" during World War II to protect itself from attacks. Crowds instead celebrated the new year with a moment of silence followed by chimes rung from the base of One Times Square. How to set your 2025 mental health new year's resolutions How to set your 2025 mental health new year's resolutions As the new year approaches, many people begin thinking about their resolutions—typically focusing on physical health, saving money, or spending more time with family. One area that often gets overlooked is mental health. The pressure to "get fit" or "eat better" is well-known, but taking care of mental well-being is just as important as improving physical health, especially since mental health impacts every aspect of life. At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will help anyone thrive in 2025. Vivian Chung Easton, a mental health therapist at Blueprint , a company focused on building AI-powered tools to help therapists, shares recommendations for setting mental health resolutions. Prioritize Self-Compassion and Resilience Building One of the most important mental wellness goals for 2025 is to prioritize self-compassion and resilience. In a culture that often celebrates hustle and perfection, it's easy to push yourself too hard, setting unrealistic expectations that only add to stress and anxiety. But research shows that self-compassion and resilience are critical factors in coping with stress and maintaining long-term mental well-being. A 2021 study by Kristin Neff and Christopher Germer highlights that self-compassion—treating yourself with kindness when things don't go as planned—can reduce emotional distress and improve resilience. Instead of criticism for not meeting a goal or making a mistake, practice affirmations or positive self-talk. A simple goal, like being kinder to yourself during setbacks, can help reduce stress and boost mental wellness. A goal can look something like this: Create 10 positive affirmations (like "It's ok, I'm doing the best I can") to use for positive self-talk when you make a mistake. Practice mindfulness for 10 minutes a day, five days a week. Practicing mindfulness doesn't have to just mean meditating, being present in the moment can look different for everyone. The goal of mindfulness is to do one thing and only that thing—not multi-tasking. Whether reading, stretching, or washing the dishes, do what makes sense for your life. Use three coping strategies during stressful situations each week, like grounding exercises, breaking things down into smaller tasks, or rethinking a challenge positively. This can improve your ability to handle different situations with resilience and self-compassion. Making room for self-compassion this year can be a transformative step toward building resilience and enhancing overall mental health. Incorporate Social Connections Into Your Mental Health Goals Social connection is one of the most important factors in mental wellness, yet it's often overlooked in favor of individual self-improvement goals. Physical isolation can lead to loneliness, but social isolation is also strongly linked to mental health challenges like depression and anxiety, according to a study by Juliannee Holt-Lundstad. Meaningful relationships and community support can improve how satisfied you feel in your life on a day-to-day basis. This year, make it a goal to strengthen and nurture social connections, whether that means reconnecting with old friends, regularly scheduling family time, or joining social groups and clubs—like a book club, gym, or church group. For example, a social wellness goal can look like: Reconnect with a friend or family member once a month. Join a support group to build a community of people who understand individual challenges. Attend social events (virtual events count too) to foster a sense of belonging. Building mental wellness isn't just about managing thoughts and feelings; it's also about fostering a strong support network. Social connections are integral to building emotional resilience. Mindfulness and Stress Reduction Techniques as a Foundation Just as physical fitness is associated with physical health, mindfulness is often associated with mental fitness. However, practicing mindfulness is just as important as going for a run or lifting weights when it comes to mental wellness. Mindfulness-based practices—such as meditation, yoga, or breathing exercises—have been shown to reduce symptoms of anxiety and depression, improve focus, and boost emotional well-being according to research by Stefan Hofman in the Journal of Consulting and Clinical Psychology. Incorporating mindfulness into a routine doesn't have to be time-consuming or difficult. Start small by committing to 5–10 minutes of mindfulness practice a few times a week . Focus on breath, practice guided meditation, or even engage in mindful walking or eating. A simple goal might be: Meditate for five minutes daily . Practice mindful eating by turning off electronic devices, like your phone, TV, and computer when eating. These exercises are called a practice for a reason: doing them consistently and often can strengthen your ability over time. These practices not only reduce stress in the moment but also help to build resilience over time, making it easier to handle future challenges. Set Realistic and Achievable SMART Goals Whatever New Year's resolution you might have, a large obstacle is setting goals that are too ambitious or unrealistic. Whether it's aiming to exercise every day or cutting out all sugar, overambitious goals can lead to burnout and disappointment when progress isn't immediate. This is especially true for mental health goals, which often require patience and consistency. Using these suggestions for mental health goals, focus on how to personalize them to make them realistic and achievable for your life. Research from the American Psychological Association shows that people are more likely to succeed in their resolutions when they set realistic and incremental goals. Instead of vague, broad goals like "be happier" or "stress less," focus on small, concrete actions that can lead to big changes over time. One effective approach is to use SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. For example: Instead of resolving to "be happier," aim to journal for 10 minutes every morning, identifying one thing that brought you joy that day . Instead of "reduce stress," try committing to eating one meal without your electronic devices . Rather than "improve mental health," set a goal to find activities that lead to better mental health for you—like hiking or meeting a friend for coffee—and do it once a month. These specific, measurable actions make it easier to track progress and feel a sense of accomplishment along the way. Plus, they're more realistic and achievable, which increases your chances of success. Monitor Progress and Adjust Mental Health Goals Throughout the Year It happens every year—gyms always seem to empty out before spring starts. One of the challenges of New Year's resolutions is that many people abandon their goals as early as January. However, mental health goals require ongoing attention and flexibility. Unlike weight loss or fitness goals, mental wellness is a journey, not an endpoint. Regularly tracking progress is essential. By setting aside time to evaluate personal progress, it's easier to adjust your goals and make necessary changes to keep things on track. Research shows that regular goal check-ins increase the likelihood of long-term success. Consider setting quarterly check-ins with yourself to assess your mental health goals: Have you been practicing mindfulness regularly? Are you feeling more self-compassionate during setbacks? Are you meeting your social connection goals? If you're not meeting your targets, adjust them to make them more realistic. Mental health progress doesn't always follow a straight line, so it's important to be flexible and forgiving with yourself. Your Resolutions are Personal and Evolving The new year is inherently a time of change, and that can be a helpful mindset in seeing new potential for growth and taking action. As you set your resolutions for 2025, don't forget to prioritize mental wellness. By focusing on achievable, realistic goals—you're setting yourself up for a healthier, more fulfilling year. Mental health is just as important as physical health, and nurturing it can help to reach other goals more effectively. Even if, in a month or two, you feel like you're falling behind—mental health goals can and should be flexible and adaptable. You can always adjust your approach if things aren't serving you, and check in with yourself regularly to stay on track. Goals are personal, and you're always in control. Here's to a year of growth, balance, and emotional well-being in 2025. This stor y was produced by Blueprint and reviewed and distributed by Stacker. PeopleImages.com - Yuri A // Shutterstock States Where New Businesses Are Most Likely to Succeed States Where New Businesses Are Most Likely to Succeed Photo Credit: Alberto Menendez Cervero / Shutterstock As anyone who’s ever started a business knows, getting one off the ground is not for the faint of heart. Entrepreneurs face numerous challenges in the early years, from solidifying business plans to navigating the complexities of hiring employees and acquiring licenses and insurance. These hurdles often determine the fate of a startup, making the journey from an idea to a successful enterprise both difficult and uncertain. Each year, millions of Americans file new business applications , but only a fraction of these ventures transition to hiring employees. Among those that do, surviving the critical first few years can still be an uphill battle. However, survival rates differ significantly by location, influenced by a variety of factors such as economic conditions, state policies, and industry-specific demand. The good news is that businesses that weather the initial hurdles see a much greater likelihood of long-term success. This analysis explores the states where new businesses are most likely to survive their earliest years based on the latest data from the U.S. Bureau of Labor Statistics (BLS). The findings reveal important insights into how location and time impact the chances of business success. Alberto Menendez Cervero How Likely Are New Businesses to Remain Open? The chances of staying in business increase dramatically after the first few years Source: Simply Business analysis of U.S. Bureau of Labor Statistics data | Image Credit: Simply Business One of the most significant challenges for new business owners is simply staying in operation. The risk of failure is highest during the first year, but it diminishes considerably over time. For those businesses that survive the initial hurdles, the likelihood of long-term success grows each year. According to recent BLS data, only about 79% of businesses survive their first year, making it the most difficult period for startups. However, for businesses that survive their first year, roughly 85% make it to the next. By the fifth year, 91% of businesses manage to continue operations, and for those that reach the 10-year mark, an impressive 93% make it through to another year. These figures underscore the importance of persistence and adaptability, especially during the critical early years when the risk of failure is highest. They also highlight that while starting a business is undeniably challenging, those who endure the startup years enjoy far better odds moving forward. Where New Businesses Are Most Likely to Succeed Washington & California lead the country in new business survival rates Source: Simply Business analysis of U.S. Bureau of Labor Statistics data | Image Credit: Simply Business New business success varies widely across the United States, with some states providing a more favorable environment for startups to thrive. Based on survival rates for the first three years of operation, Washington and California stand out as the nation’s leading states. Washington claims the top spot, with businesses in the state enjoying an 86.4% chance of surviving their first year, 89.3% in their second year, and an impressive 91.8% in their third year. These figures highlight Washington's robust support for young businesses, likely fueled by its thriving tech ecosystem and a generally favorable economic climate. California ranks second, with survival rates of 86.0% in the first year, 89.8% in the second, and 91.4% in the third. Despite challenges such as high costs of living and regulatory complexities, California’s strong economy, innovation hubs, and access to venture capital contribute to its high ranking. Outside of the West Coast, West Virginia —whose economy is deeply rooted in energy production, natural resources, and manufacturing—ranks third, boasting the highest third-year survival rates at 91.9%. North Carolina —a major banking center and home of the Research Triangle—follows closely with similar numbers. At the opposite end of the spectrum, Minnesota businesses face the toughest challenges in their early years, with only 72.3% surviving their first year and 80.2% their second. These regional differences highlight the importance of local economic conditions in shaping a startup's odds of success. For entrepreneurs planning their next move, this analysis offers insight into where businesses are thriving and where challenges are more pronounced. Factors like industry presence, regulatory environments, and access to resources can create opportunities—or hurdles—that significantly affect survival rates in the critical early years. Choosing the right location isn’t just about personal preference; it can mean the difference between failure and success. This analysis was conducted by Simply Business —an online insurance marketplace for small businesses—using 2024 data from the U.S. Bureau of Labor Statistics. For complete results, see the original post: States Where New Businesses Are Most Likely to Succeed . Methodology Photo Credit: Alberto Menendez Cervero / Shutterstock The data in this report comes from the U.S. Bureau of Labor Statistics’ Business Employment Dynamics . To determine the states where new businesses are most likely to succeed, researchers at Simply Business developed a business survival index. This index is based on a weighted average of the most recent survival rates for private-sector establishments during their first, second, and third years of operation, as of March 2024. The survival rates were calculated using sequential benchmarks. The first-year survival rate is the percentage of businesses still active one year after opening. The second-year rate is the percentage of those first-year survivors that remained operational for another year. Similarly, the third-year rate is the percentage of second-year survivors that continued into the following year. The data focuses exclusively on private-sector businesses with at least one employee. For complete results, see States Where New Businesses Are Most Likely to Succeed on Simply Business. Alberto Menendez Cervero Stay up-to-date on what's happeningJACKSONVILLE, Fla.--(BUSINESS WIRE)--Dec 4, 2024-- Southeastern Grocers Inc. (SEG), parent company and home of Harveys Supermarket and Winn-Dixie grocery stores, surprised local customers by hosting pop-up giveaways throughout the Southeast following GivingTuesday. Today, on “WinningWednesday,” the grocer distributed $50,000 in gift cards, plus free private label products across five store locations to thank loyal customers for saving with its award-winning Rewards program. This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20241204715076/en/ Southeastern Grocers brightened the holiday season today for its shoppers with festive freebies, including $100 gift cards and reusable tote bags stuffed with items from the grocer’s award-winning line of Own Brand products. The jolly giveaway spread holiday cheer across five Winn-Dixie and Harveys Supermarket locations in the Southeast. (Photo: Business Wire) The first 100 customers that arrived at each of the designated Harveys Supermarket and Winn-Dixie locations received a free $100 gift card and reusable tote bag stuffed with items from the grocer’s award-winning line of Own Brand products. The giveaway events delighted customers in Jacksonville, South Pasadena, Hallandale and Kenner, Louisiana, to help them fill their stockings – and their grocery carts – just in time for the holidays. Adam Kirk, Chief Customer & Digital Officer for Southeastern Grocers, said, “The holiday season brings abundant joy and celebration, but we know it can also present challenges for families navigating extra costs. That’s why we are proud to spread holiday cheer today, making the season brighter and budgets lighter for our valued customers. Year-round, we are committed to helping neighbors stretch every dollar further while putting delicious, nourishing meals on the table. With our Rewards program, customers can unwrap exclusive savings right at their fingertips – because at Harveys Supermarket and Winn-Dixie, loyalty truly pays off!” Included in Newsweek’s list of America’s Best Loyalty Programs for the fourth consecutive year, the grocer’s Rewards program provides customers with exclusive digital coupons and personalized rewards, including a free birthday gift and special percent back offers. Accessible through the grocer’s mobile apps and online, the Rewards program also gives access to weekly deals and allows customers to earn points for every shopping trip, which can be redeemed for money off groceries. The average Harveys Supermarket and Winn-Dixie customer saves more than 19% by utilizing the grocer’s award-winning Rewards apps. 1 The Harveys and Winn-Dixie Rewards apps also provide additional benefits to plan ahead of time with the ability to view weekly ads, build shopping lists and view recipe inspiration. Harveys Supermarket and Winn-Dixie stores also offer delivery and curbside pickup, making the grocery shopping experience simple and more convenient than ever. Customers can shop online with the same great deals and have their orders delivered right to their doors in as little as two hours, or opt for easy curbside pickup at participating stores. SEG is committed to helping neighbors save significantly more time and money on their grocery shopping, recognizing that every minute and dollar counts during the holiday season. For more details on the Harveys and Winn-Dixie Rewards programs and to sign up, visit www.harveyssupermarkets.com/rewards and www.winndixie.com/rewards . About Southeastern Grocers Southeastern Grocers Inc. (SEG), parent company and home of Harveys Supermarket and Winn-Dixie grocery stores, is an omnichannel retailer serving customers in brick-and-mortar grocery stores and liquor stores, as well as online with convenient grocery delivery and curbside pickup throughout Alabama, Florida, Georgia, Louisiana and Mississippi. Harveys Supermarket and Winn-Dixie are well-known and well-respected regional brands with deep heritages, strong neighborhood ties, proud histories of giving back, talented and caring associates and a strong commitment to providing the best possible quality and value to customers. For more information, visit www.harveyssupermarkets.com and www.winndixie.com . View source version on businesswire.com : https://www.businesswire.com/news/home/20241204715076/en/ CONTACT: For SEG interviews or images contact: Meredith Hurley Senior Director, Communications and Community (904) 370-6029 media@segrocers.com KEYWORD: UNITED STATES NORTH AMERICA FLORIDA INDUSTRY KEYWORD: TECHNOLOGY MEN RETAIL FOOD TECH FAMILY CONSUMER OTHER PHILANTHROPY PHILANTHROPY OTHER RETAIL SUPERMARKET FUND RAISING FOUNDATION WOMEN SENIORS SOURCE: Southeastern Grocers Inc. Copyright Business Wire 2024. PUB: 12/04/2024 03:32 PM/DISC: 12/04/2024 03:32 PM http://www.businesswire.com/news/home/20241204715076/en

By Lindsay Shachnow Two flights arriving at Boston Logan International Airport Sunday afternoon with occupants suffering from “various illnesses” prompted alerts sent to the CDC, according to officials. Massport, which is responsible for Logan Airport’s operations, contacted the CDC “out of an abundance of caution,” a spokesperson for the airport operator told Boston.com. Massport fire responded to two flights, on Delta and Avianca, that reported having sick passengers, the spokesperson said. Sunday’s Delta Flight DL225 and Avianca Flight 444 were affected. While “no customers reported illness,” a spokesperson for Delta told Boston.com that two Delta flight attendants were evaluated by EMTs upon arrival. There was “no public health authority involvement to respond to two [members of] Delta’s flight crew who sought medical attention yesterday after not feeling well,” Delta’s spokesperson said. An Avianca spokesperson said on a flight from San Salvador to Boston “a case of a sick passenger was reported, but no additional irregularities occurred.” Lindsay Shachnow Lindsay Shachnow covers general assignment news for Boston.com , reporting on breaking news, crime, and politics across New England. Boston.com Today Sign up to receive the latest headlines in your inbox each morning. Be civil. Be kind.

Fastenal Co. stock rises Tuesday, still underperforms market

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