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2025-01-12
Homemade bullet trains may belt down specialised railway corridors in the not-too-distant-future. According to two people aware of developments, the Centre is mulling an upgradation of its existing semi-high-speed Vande Bharat trains to high-speed status for the next round of its bullet train project. These trains could be used in future corridors of the bullet train project or even used on the existing Railway network, the first person quoted above said on condition of anonymity. “Following the success of Vande Bharat, under the ‘Make in India’ initiative, Indian Railways has now taken up designing and manufacturing of high-speed train sets," the second person cited above said, adding that Integrated Coach Factory (ICF), Chennai, and BEML are collaborating to design and manufacture these train sets, which will have a design speed of 280 kmph. Currently, Vande Bharat trains have a maximum speed of 180 kmph. Also read | “The manufacturing cost of this is around 28 crore per car (excluding taxes), which is highly competitive compared with other high-speed train sets and almost half the price of Japanese rolling stock that may be used for the MAHSR project," the second person said, also wishing to remain anonymous. MAHSR refers to the Mumbai-Ahmedabad High-Speed Rail, India’s first bullet train corridor being developed by the National High Speed Rail Corporation Ltd (NHSRCL). A joint venture between the government of India and the state governments of Gujarat and Maharashtra, NHSRCL has also identified seven other HSR corridors. DPRs (detailed project reports) for four of these seven HSR corridors—Delhi-Varanasi, Delhi-Ahmedabad, Nagpur-Mumbai, and Mumbai-Hyderabad—were submitted to the Railway Board in 2023-24. One DPR (for Delhi-Amritsar HSR corridor) has been submitted in July 2024. The remaining two DPRs—for Chennai-Mysore and Varanasi-Howrah HSR corridors—are expected to be submitted in the remaining part of fiscal 2024-25. The second person quoted above said that approval for these corridors may be taken based on indigenous bullet trains that may come up from concept stage to development stage in the next few years. Queries sent to the railways ministry remained unanswered till press time. In an emailed reply to a Mint query, NHSRCL said it is discussing rolling stock required for the MAHSR project with Japanese companies, and tenders are likely to be finalised soon. It added that currently there was no plan by the organisation to use indigenous rolling stock or global tender for the Mumbai-Ahmedabad bullet train project. It was expected that NHSRCL may negotiate pricing for Japanese bullet trains before issuing tender for rolling stock to ensure that cost of these trains is not prohibitively high. The first person aware of the development said that the price of each train set of Japanese E5 series Shinkansen bullet trains (eight cars) is around 400 crore. Also read | “Every country which wants to have a world class rail transport system should get into manufacturing high-speed trains," said M.K. Gupta, former member engineering, Railway Board. “Indian Railways has shown before its prowess to make best-in-class locos, coaches, wagons and even semi high-speed Vande Bharat trains at much lower cost than globally available technologies." Gupta added that in the case of bullet trains, too, domestic manufacturing either on its own or in partnership with a technology provider will help the Railways develop a system that is best suited for India and comes at an economical price that would allow these high-tech products to expand the domestic railway network and also be exported. While separately developing high-speed trains in the country using technology available globally, Indian Railways plans to scale up its own domestic high-speed train manufacturing by gradually increasing and testing higher speed versions of its Vande Bharat trains. These trains currently have been tested for speeds up to 180 kmph under stage 2 of the program. The Vande Bharat versions 3 and 4 would run at speeds of about 220 kmph and 260 kmph, respectively, and finally move further up to 280-300 kmph. Also read | The graph for Vande Bharat train speeds would be similar to Japan’s own bullet train project, which started in 1959 with a maximum speed of 163kmph. This went up to 210kmph in 1964 and further to 270kmph in 1992. In 1997, Shinkansen speeds rose to 300kmph before reaching the current speed of 320kmph in 2013. Meanwhile, the country’s first bullet train corridor, the MAHSR, is moving at a swift pace. The total length of the project is 508 km (Gujarat: 352 km, Maharashtra: 156 km). There are 12 stations planned: (Mumbai, Thane, Virar, Boisar, Vapi, Bilimora, Surat, Bharuch, Vadodara, Anand/Nadiad, Ahmedabad, Sabarmati). Considering the highest level of safety and associated maintenance protocols, the project has been designed with the support of Japan’s railways and customized for Indian requirements and climatic conditions. Also read | The entire land (1389.5 Ha) for the project has been acquired. All civil tenders and depot tenders for Project and Track tender for the Gujarat portion have been awarded. Viaduct construction is in full swing. Till now, 352 km of pier foundation, 340 km of pier construction, 260 km of girder casting, and 225 km of girder launching have been completed. The work of the undersea tunnel (approximately 21 km) has also started. The MAHSR project is expected to begin operations in Gujarat by the end of 2027, and then extend to Maharashtra. The entire section leading up to Mumbai is expected to open by the end of 2028.jilibet no 1 app

'Bas Ab Nahi Lag Raha Zor' Jasprit Bumrah's Comments On His Exhaustion Caught on Stump Mic Caught on Day 4 of IND vs AUS Boxing Day Test 2024 (Watch Video)M3 Group Joins MEDIROM Mother Labs' Series A Financing Round at JPY9 Billion (as of December 1, 2024, approximately USD $59,000,000) Pre-Money Valuation

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Serverless Architecture Market: Serverless Architecture to Hit USD 50.86B by 2031LOS ANGELES (AP) — The Los Angeles Rams keep doing just enough to win, and a team that appeared to be rebuilding this season has climbed all the way to the brink of another playoff berth. The Rams improved to 9-6 and took control of the NFC West on Sunday with their fourth straight victory since Thanksgiving. Their 19-9 win over the New York Jets in sub-freezing temperatures was not dominant — they trailed 9-6 entering the fourth quarter, and they were outgained by nearly 100 yards — but Los Angeles still matched its largest margin of victory this season and continued to look like a looming nightmare for any postseason opponent. The Rams have now won eight of 10 since their bye week, when they were 1-4 and the NFL world wondered whether they would trade Super Bowl MVP receiver Cooper Kupp or even quarterback Matthew Stafford to spur their roster reboot. Los Angeles decided not to punt its season, and Sean McVay's team has driven from last to first. “You don’t want to ride the emotional roller coaster that these games can take you on,” McVay said Monday. “You do have the ability to stay steady, to stay the course and try to right the ship. Certainly that’s not complete by any stretch, but our guys have done an excellent job of not allowing the way that we started, especially in those first five games, to affect what we did coming off that bye.” The Rams also have clinched their seventh winning record in eight regular seasons under McVay — an achievement that shouldn’t get lost in the recent successes of a franchise that had 13 consecutive non-winning seasons before it rolled the dice and hired a 30-year-old head coach back in 2017. After winning it all in February 2022 and then having the worst season by a defending Super Bowl champion in NFL history, the Rams have made the most of their time in between true powerhouse status and a major rebuild. They also started slowly last year, entering their bye at 3-6 before a 7-1 finish. The Rams can become the first team in NFL history to make back-to-back postseason appearances after being three games under .500 each year. These Rams don't stand out on either side of the ball, although their talent level appears to be higher on offense than defense. Instead, they've mastered a delicate balance of complementary football — the offense and defense covering each other's weaknesses and setting up their teammates for success. The Rams have scored more than 30 points just once all season, and they managed only 31 points in their last two games combined. Their defense has allowed only one touchdown in the past two games — but right before that, Josh Allen and the Bills racked up 42 points and 445 yards in the most recent of a few defensive stinkers from LA this season. The Rams keep winning anyway, and now they can clinch McVay's fourth NFC West title by beating Seattle in two weeks. “Fortunately, we’re in a position where you don’t necessarily have to rely on other things to happen if you just handle your business,” McVay said. What's working Kyren Williams and the offensive line are driving the Rams' offense. After a slow start caused partly by McVay being forced to abandon the running game when the Rams repeatedly fell behind early, the 2023 Pro Bowler has surged to career highs of 1,243 yards and 13 rushing touchdowns with his 122-yard performance in New York. What needs help Stafford's 110 yards passing were his fewest with the Rams and the second-fewest in his 16-year career from a full game. Sunday's weather was a major factor, but the Rams must throw the ball effectively to somebody other than Puka Nacua. Kupp has just 193 yards receiving in his past five games combined. Stock up Defensive back Jaylen McCollough made a career-high nine tackles in only 31 snaps. The undrafted rookie continues to be a remarkable find, earning playing time alongside veteran safeties Quentin Lake and Kam Curl and fellow rookie Kam Kinchens. Stock down CB Cobie Durant didn't play for the second straight week despite being cleared to return from his bruised lung. Veteran Ahkello Witherspoon got every snap in place of Durant, who started LA's first 13 games. McVay praised Witherspoon's recent play when asked why Durant didn't get on the field in New Jersey. Injuries The Rams' improved health, particularly on both lines, is the key to their surge. McVay reported no new injuries out of the road trip following Tyler Higbee's successful season debut. Key number 12-1 — The Rams’ record in December with Stafford as their starter over his four years in LA. Next steps The Rams need to win at least one of their final two games to wrap up their first NFC West crown since 2021. They host eliminated Arizona on Saturday night, but can't clinch the division unless the Seahawks lose to moribund Chicago. The Rams are currently the NFC's third seed, but that doesn't matter a whole lot because both the third and fourth seeds will have to play one of the NFC North's two powerful wild-card teams in the opening round. ___ AP NFL: https://apnews.com/NFL Greg Beacham, The Associated Press

The New York Mets were long known to be looking for starting pitchers, but what if the answer to their problem hasn't been a starter in years? After an impressive 2024 season in which they made it all the way to the National League Championship Series, the Mets must quickly rebuild their rotation, as Sean Manaea, Luis Severino, and José Quintana have all hit free agency. While any of those pitchers could be back in Queens, the Mets have also been busy on other fronts. They signed former Milwaukee Brewers starter Frankie Montas on Wednesday to a two-year, $34 million deal, one which signals that the going rate for pitching this winter could be steep. However, if the Mets want to turn the tables on the league--and the New York Yankees in particular, they could hop on board with the new trend of grabbing a long-time reliever and converting him into a starter. On Monday, Joel Sherman of the New York Post reported that the Mets had shown interest in two-time All-Star reliever Clay Holmes of the Yankees. Holmes, who lost the closer role with the American League champs this past season, last started a game in 2018. "(Holmes') sinker is viewed as a dominant pitch. Plus, (he) has a track record of durability as a reliever. The righty has appeared in the eighth-most games in the majors the last four seasons combined plus another 19 postseason games, including relieving in 13 of the Yankees’ 14 postseason games in 2024," Sherman said. "The Mets appear to be staying out of the high-end rotation market... and trying to replicate the success they had on shorter deals last year with Sean Manaea and Luis Severino. To that end, they have an agreement for two years at $34 million with Frankie Montas. Holmes would fall into this realm of requiring just a two- or three-year deal." In 2024, Holmes had a dominant April and May, propelling him to an All-Star selection, but wound up leading the majors in blown saves with 13. However, he gave up loads of weak contact, another reason to suggest he could wind up succeeding in a starter's role. The Mets may have to do something creative like this if they want to get to the next level in 2025. If Holmes follows the path of Seth Lugo or Reynaldo López, New York could reap enormous benefits at a reasonable price. More MLB: Mets surprisingly sign hurler with 4.84 ERA to lucrative $34 million dealIntel CEO Gelsinger steps down as chipmaking giant strugglesThe confidential briefing note is part of the tranche of documents made public in the annual release of State papers from the Irish National Archives. An Irish Department of Foreign Affairs official focusing on justice and security created the list in October 2002. The document starts by referencing a 1999 interview given by George Mitchell, the chairman of the Good Friday Agreement negotiations, in which he claimed the British and Irish governments, as well as Northern Ireland’s political parties, had leaked information to manipulate public opinion. However, he further accused the NIO of attempting to sabotage the process by leaking information on British Government policy to the media. Mr Mitchell, a former US senator, is said to have expressed alarm and anger over the frequency of leaks from the NIO – saying they were uniquely “designed to undermine the policy of the British Government of which they were a part”. The Irish civil servant notes Mr Mitchell himself was subjected to an attempted “smear” when he first arrived in Northern Ireland, as newspaper articles falsely claimed his chief of staff Martha Pope had had a liaison with Sinn Fein representative Gerry Kelly with ulterior motives. The Irish civil servant goes on to list several “leaks”, starting with the publication of a proposed deal in a newspaper while “intense negotiations” for the Downing Street Declaration were under way. Next, the Department lists two “high-profile and damaging leaks issued from the NIO”. A so-called “gameplan” document was leaked in February 1998, showing papers had been prepared weeks before the Drumcree march on July 6, 1997. In the preceding years, there had been standoffs and clashes as nationalists opposed the procession of an Orange parade down Garvaghy Road in Portadown. The gameplan document showed then secretary of state for Northern Ireland Mo Mowlam, who was publicly expressing a desire for a negotiated solution to the 1997 parade, advocated “finding the lowest common denominator for getting some Orange feet on the Garvaghy Road”. In 1997, a large number of security forces were deployed to the area to allow the march to proceed. The incident sparked heightened tension and a wave of rioting. The document further describes the release of a document submitted by the NIO’s director of communications to the secretary of state as a “second major leak”. It claims a publicity strategy was released to the DUP in the aftermath of the Good Friday Agreement and showed how the UK Government would support a yes vote in a referendum following any talks agreement. In addition, it is claimed unionists used leaked sections of the Patten report on policing to invalidate its findings ahead of its publication in 1999. The report recommended the replacement of the Royal Ulster Constabulary with the Police Service of Northern Ireland, the changing of symbols, and a 50-50 recruitment policy for Catholics and Protestants. At the time, UUP leader David Trimble said the recommendations would lead to a corruption of policing in Northern Ireland. Chris Patten, chairman of the independent commission on policing, said some of the assertions were a “total fabrication” and designed to “muddy the waters” to create a difficult political atmosphere. Elsewhere, the author notes it was leaked to the media there was serious disagreement between the governments of the UK and Ireland on the composition of that commission – with not a single name submitted by the Irish side being accepted by the other. The author notes this incident, still under the heading “NIO leaks”, was believed by British officials to have emanated from the Irish side. The report turns to leaks of other origin, claiming “disgruntled Special Branch officers in Northern Ireland” were blamed by the British Government for a series of releases about the IRA which were designed to damage Sinn Fein in the 2001 general election in Northern Ireland. One senior Whitehall source was quoted in the Guardian as complaining that Special Branch was “leaking like a sieve” after details of an IRA intelligence database containing the names of leading Tories – described at the time as a “hit list” – was passed to the BBC in April 2002. The briefing note adds: “This was followed days later by a leak to The Sunday Telegraph which alleged that senior IRA commanders bought Russian special forces rifles in Moscow last year. “The newspaper said it was passed details by military intelligence in London.” The briefing note adds that other Special Branch leaks were associated with the Castlereagh break-in. The final incident in the document notes the Police Ombudsman’s Report on the Omagh bombing was also leaked to the press in December 2001. Then Northern Ireland secretary John Reid said at the time: “Leaks are never helpful and usually malicious – I will not be commenting on this report until I have seen the final version.” The reason for creating the list of leaks, which the Irish National Archives holds in a folder alongside briefing notes for ministers ahead of meetings with officials from the UK Government and NIO, is not outlined in the document itself. – This document is based on material in 2024/130/6.

Jimmy Carter, former US president and Nobel Peace Prize recipient, dead at 100DURANGO, Colo., Dec. 02, 2024 (GLOBE NEWSWIRE) -- Rocky Mountain Chocolate Factory Inc. (Nasdaq: RMCF) (the “Company”, “we”, or “RMCF”), an international franchisor and producer of premium chocolates and other confectionery products, including gourmet caramel apples, is pleased to announce the appointments of Melvin Keating and Al Harper to the Company’s Board of Directors, replacing Starlette B. Johnson and Charlson Arnold, effective November 26, 2024. “We’d like to thank both Starlette and Charles for serving on the Board,” stated Jeff Geygan, Interim CEO of RMCF. “At the same time, we are delighted to welcome Mel and Al as the newest members of our Board. Their knowledge and experience will bring great value as we look to return Rocky Mountain Chocolate Factory to sustained growth and profitability.” Mr. Keating brings extensive experience in corporate leadership, investment advisory, and board service, having served on nearly 20 public company boards throughout his career including directorship for SPS Commerce, Vitamin Shoppe, Tower Jazz Semiconductor, and Crown Crafts, among others. He has held various leadership positions including President and CEO of Alliance Semiconductor Corp., where he successfully executed a complex corporate restructuring, and also served as a Strategy Consultant for Warburg Pincus Equity Partners. He currently serves as a director of Agilysys, Inc. Mr. Harper is a seasoned entrepreneur and leader with expertise spanning industries such as transportation, real estate, and entertainment. As the Owner and President of American Heritage Railways, Inc., he oversees operations for its subsidiaries including the Durango & Silverton Narrow Gauge Railroad and the Great Smoky Mountains Railroad. Mr. Harper is also one of the largest shareholders of RMCF, having recently purchased approximately one million shares of the Company (13% of common shares outstanding). About Rocky Mountain Chocolate Factory, Inc. Rocky Mountain Chocolate Factory, Inc. is an international franchiser of premium chocolate and confection stores, and a producer of an extensive line of premium chocolates and other confectionery products, including gourmet caramel apples. Headquartered in Durango, Colorado, Rocky Mountain Chocolate Factory is ranked among Entrepreneur’s Franchise 500 ® and Franchise Times’ Franchise 400 ® for 2024. The Company and its franchisees and licensees operate nearly 260 Rocky Mountain Chocolate stores across the United States, with several international locations. The Company's common stock is listed on the Nasdaq Global Market under the symbol "RMCF." Investor Contact Sean Mansouri, CFA Elevate IR 720-330-2829 RMCF@elevate-ir.com

Philadelphia Eagles Waive Veteran Receiver Following Win Vs RavensHow Chongmin Lee's hockey dreams led him from Seoul to Central Illinois

MCG teams to scan markets for single-use plasticNonePayMedia, a leader in fintech innovation, has achieved a significant milestone by winning 1st Runner-Up in the Asia Pacific ICT Alliance (APICTA) Awards 2024 hosted in Brunei Darussalam under the category of Community and Indigenous Services. The recognition was earned for their groundbreaking product, LankaRemit, a platform that has revolutionized digital remittance services in Sri Lanka. Securing the 1st Runner-Up position in the Community and Indigenous Services category is a significant achievement, as it highlights solutions that cater to underserved communities, preserve cultural heritage, and improve inclusivity. PayMedia’s LankaRemit stood out among the highly competitive entries for its ability to empower Sri Lankan communities through seamless, secure, and cost-effective remittance services. The LankaRemit platform simplifies and streamlines the process of sending money to Sri Lanka, ensuring that remittances are fast, secure, and cost-efficient. The recognition at the APICTA Awards marks a significant milestone, underscoring the potential of technology to transform lives and communities.

( MENAFN - UkrinForm) Law enforcement agencies have referred over 2,000 cases of questionable disability statuses issued by Medical-Social Expert Commissions (MSEC) to the Ministry of health of Ukraine. Following reviews, disability statuses for 188 individuals have already been revoked. Health Minister Viktor Liashko disclosed this information during a television broadcast, as reported by a Ukrinform correspondent. “Law enforcement has forwarded over 2,000 cases to us. We have already reviewed nearly 1,000, and 188 disability statuses have been revoked,” Liashko stated. The Minister added that 388 individuals involved in these cases have been summoned to a specialized research institute for reassessment. Liashko urged medical professionals in expert panels to strictly adhere to legal protocols in their work. He also reminded that starting January 1, 2025, MSECs will cease to function as separate legal entities. “When discussing the comprehensive reform of medical-social expertise, we have already restructured the medical aspect. This marks the first step in a broader reform. Next, we anticipate reforms from the social sector, the Ministry of Economy, and the Ministry of Education and Science. Together, these changes will complete the assessment framework for evaluating individuals' functionality, identifying their needs related to loss of function, and offering state-provided compensatory solutions,” Liashko explained. The Minister assured that the healthcare system is prepared for the elimination of MSECs. Liashko also highlighted that a list of diagnoses has been established for which disability statuses will be granted for life, eliminating the need for annual or biannual reassessments.“This has been clearly outlined in Cabinet resolutions and detailed in Ministry of Health regulations for each condition. This issue has been resolved and will be implemented in 2025 to settle the matter once and for all,” he added. As reported by Ukrinform, on December 19, the Verkhovna Rada of Ukraine passed a law eliminating Medical-Social Expert Commissions starting next year. MENAFN29122024000193011044ID1109040131 Legal Disclaimer: MENAFN provides the information “as is” without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the provider above.If you're on the hunt for a meaningful yet stylish gift, consider the available on today. This bracelet offers not only a fashionable accessory but also a heartfelt symbol of love and strength. Take advantage of a 23% discount, making this the perfect time to purchase this unique piece. One compelling reason to buy this is its combination of Strength Volcanic Rock and Love Moonstone. These elements are designed to provide the wearer with courage, conviction, and good luck—qualities any parent would wish for their child. It's a sentiment beautifully captured in this handcrafted bracelet, making it a standout gift for your son or any teenage boy. Moreover, the craftsmanship of this bracelet sets it apart. Each bead is carefully selected and manually arranged to ensure quality and durability. The thoughtful design, complemented by an informative card detailing the stones' benefits, adds another layer of meaning to this gift. Your son will appreciate not just the style, but the thoughtfulness and care put into each piece. The bracelet's stretchable design solves the common problem of fitting, making it a convenient choice for anyone with larger wrists. This ensures a snug fit that comfortably adapts to the wearer, thus eliminating the hassle of returns or exchanges due to size issues. Wrapped in nature-friendly materials and presented in a gift box, this bracelet is ready to gift right out of the box. It serves as a multipurpose gift, suitable for various occasions—be it Christmas, birthdays, graduations, or even as an Easter or Confirmation gift. Finally, purchasing through brings the added benefit of a hassle-free buying experience. Should any issue arise, customer support is just a message away, ensuring your satisfaction or a speedy resolution. Consider the , a perfect melding of style and sentiment, and make this holiday season unforgettable for that special young man in your life.

Digital marketing in high gear to increase tourist arrivals to Sri Lanka“My twin sister Nicola got sick when she was 24 years old. It was determined that she had stomach cancer and passed away two months to the day she was diagnosed.” Natasha Benn lost her sister to a rare and aggressive form of stomach cancer in 1993. Before Nicola, her mother had passed away from the same cancer when Benn was two. So did her grandmother, aunt, and great-grandfather. “My dad always thought it might be some kind of hereditary component to the type of cancer that my mom had, but it was never confirmed at the time,” Benn said. Shortly after Nicola's death, a gastroenterologist strongly suggested that Benn undergo surgery to remove her stomach, given the close genetic link between the twins. Nine months later, the young woman decided to go forward with full gastrostomy, unbeknownst to her if she was carrying the same ailment. Grieving the loss of her sister and uncertain if she had made the right decision, Benn received news six years later confirming her choice had been the correct one. After performing a biopsy on the young woman’s stomach, pathologists discovered traces of cancer in the organ’s lining - something that could not have been detected even with an endoscopy. Little did they know, the Benns, along with another family from Detroit, were part of a groundbreaking discovery that transformed the lives of countless families. For the first time in history, researchers identified a genetic mutation in Natasha’s stomach which they named CDH1. This mutation was found to carry an 83 per cent risk of developing stomach cancer and 60 per cent likelihood of lobular breast cancer. Thanks to the technological advances and research, organizations like BC Cancer can find this mutation through risk-free, non-evasive, and efficient ways. A simple sample of saliva, or blood, can be all that’s needed to determine if one carries the rogue gene. “Genetic testing can be helpful in clarifying whether or not you have an increased risk [of cancer] and then determining what's available in terms of screening and prevention for those specific types of cancer,” said Jennifer Nuk, leader in genetic counsellor for the BC Cancer Hereditary Cancer Program. For decades, identifying hereditary cancer solely relied on analyzing one’s family history, without having certainty if members were carriers of the ailment, explained Nuk. In the early days of genetic testing, means were limited, costly, and slow. Today, however, researchers can examine more genes than ever before with greater efficiency, at a higher rate, for a fraction of what it once cost. “We've had families that were seen years ago where it looks like there was something going on in the family... and we didn't find anything,” said Nuk. “Now we go back to test that same family [and] we're actually picking up mutations because the technology has improved so much.” Though many remain to be studied, Nuk and her team can now detect rogue genes causing numerous cancers including ovarian, breast, and colon. The lead geneticist added that the services offered by the program are twofold; genetic testing to identify individuals carrying mutated genes, and the provision of personalized care plans for those at increased cancer risk. “If we can figure out someone's at higher risk... we have a much better chance of offering better outcomes for the patient,” she said. People are provided with comprehensive information and a range of options, allowing them to make informed decisions about their next steps. As prevention is key to combating cancer, Nuk and her team will discuss and propose to their patients appropriate screening options, such as mammograms or MRIs, as well as preventative measures like vaccines and surgeries suited to their respective conditions. In turn, Nuk added that if one treatment can be given over another more invasive one, this will ultimately result in a better quality of life for individuals and benefit the overall health-care system. Since its inception in 1997, the prevention program has not only saved thousands of lives but also reduced health-care costs for taxpayers, freed up time and resources for other cancer patients, and alleviated the burden on B.C.'s hospitals. Benn and her sisters benefited from this very program. “My older sister did have the gene and decided to go through with the surgery and had her stomach removed,” she said. “[It] was riddled with cancer and she's still living today.” Her other sister, luckily, tested negative for the CDH1 mutation. Benn herself, facing a significant breast cancer risk from possessing the gene, opted for a preventative mastectomy. Reflecting on her journey, the self-proclaimed “cancer avoider” acknowledges the challenges she faced, including the grief of losing her sister and the uncertainty that followed her surgery. However, she strongly recommends the importance of prioritizing preventative care. “To have that knowledge and to be willing to [use it] is so important,” said Benn. “I know a lot of people avoid going to the doctor, especially when you might be feeling completely healthy, but you don't know what else is happening in your body. “Having a screening place that you can go to determine if you have a history of any kind of illness that you can prevent it in advance, why wouldn't you go?”

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